the Urban life

 A plant-based diet is a food philosophy that emphasizes eating more fruits, vegetables and whole grains. There are many reasons to go vegan including: better health, environmental benefits, greater compassion for animals. But one of the most popular reasons people go plant-based is because it's just plain delicious! We've compiled some tips for how to make your own plant-based meals look and taste as appealing as anything you'd find at your local restaurant or supermarket. What is a plant-based diet? A plant-based diet is a diet that includes foods derived from plants, including vegetables, grains, nuts and seeds, legumes and fruits. The diet excludes animal flesh and animal products such as dairy or eggs. The term "plant-based" refers to the fact that this type of eating pattern emphasizes plants over meat sources such as poultry and fish. In addition to being beneficial for your health, vegan diets may help reduce your risk of developing chronic diseases (fo...

The skin is our largest organ and it’s important to take care of it. It’s not just about what you put on your skin, but also the skincare routine you have. There are many benefits of good skin care such as clearer complexion, healthier looking skin, and reduced risk of skin problems. That’s why there are so many different types of products out there for different types of people. There are a lot of trends in the industry that come and go with time but one thing that remains constant is the importance of taking care of your skin. The importance of skin care: - It is the first layer of protection from the environment. - It is the largest organ in our body. - It can be a barometer for health and well being. - Protects against aging and other environmental damage. Everyday Skin Care Tips :- 1. Drink plenty of water: Drinking plenty of water is one of the simplest and most effective ways to improve your skin. Water helps to flush out toxins, hydrate skin cells, and keep your skin looking p...

There is no doubt that skin care is a booming industry. In recent years, we have seen a surge in the popularity of skin care products and treatments. This trend shows no signs of slowing down, as more and more people are becoming interested in taking care of their skin. With the rise of social media, we are also seeing a rise in the number of skin care influencers. These influencers are using their platform to promote skin care products and educate their followers on the importance of skin care. As a result, we are seeing more people than ever before who are interested in trying new skin care products and treatments. If you are thinking about starting a skin care business, now is the time to do it. The demand for skin care products is higher than ever, and with the right marketing and product offering, you can be successful in this. One of the latest skin care trends is using probiotics to help achieve a healthy complexion. Probiotics are live bacteria that are found in fermented food...

CBD oil has been gaining in popularity in recent years as more and more people learn about the potential health benefits it offers. CBD oil is made from the cannabis plant, and it contains a compound called cannabidiol (CBD). CBD has been shown to offer a variety of health benefits, including relieving anxiety, reducing pain, and improving sleep. If you're considering trying CBD oil, it's important to know that there are different types available. Full-spectrum CBD oil contains all of the compounds found in the cannabis plant, including THC.  THC is the compound that produces the "high" associated with marijuana use. Broad-spectrum CBD oil contains most of the compounds found in the cannabis plant, but it has been THC-free. CBD isolate is a pure form of CBD that contains no other compounds from the cannabis plant. Some of the most well-known and well-studied benefits of CBD oil include: The list of potential benefits and advantages of CBD oil is ever-growing as res...

Cannabidiol (CBD) is a type of cannabinoid, a chemical found naturally in cannabis plants. CBD doesn't cause the "high" feeling often associated with cannabis. That feeling is caused by tetrahydrocannabinol (THC), a different type of cannabinoid. Some people claim that CBD oil helps relieve pain, but is it true? Studies on CBD oil and pain are inconclusive, but the evidence is promising. CBD oil may be an effective treatment for chronic pain and other conditions. More research is needed to understand the effects of CBD oil on pain, but the evidence so far is promising. If you're considering trying CBD oil for pain relief, talk to your doctor first to see if it's right for you. DOSAGE & GUIDELINES SUBLINGUAL ABSORPTION: • Fill the tincture, open your mouth and lift up your tongue. • Squeeze the tincture under the tongue, make sure to keep a count on the drops consumed as per your recommended dosage. • Hold the drops under the tongue for 60 to 90 seconds. • Post...

 CBD OIL  Cannabidiol (CBD) oil is a natural product that is derived from cannabis plants. It has been used for centuries to treat a variety of medical conditions. More recently, CBD oil has gained popularity as a dietary supplement and as a treatment for various health conditions. CBD oil is a cannabis-derived product that has been increasing in popularity in recent years. Proponents claim that CBD oil has a range of health benefits, including relief from anxiety, pain, and seizures. However, there is limited scientific evidence to support these claims, and CBD oil is also known to have some risks. CBD oil is derived from cannabis plants, which can contain varying levels of THC, the psychoactive compound that causes marijuana users to feel high. CBD oil products are typically made with strains of cannabis that have low levels of THC. CBD in India : legal or not ? There can be seen a lot of debate over that either CBD is legal or not in India , so the fact is that the hemp pla...

Insomnia is a common sleep disorder that can have many different causes. It is characterized by difficulty falling asleep, staying asleep, or both. The first step in treating insomnia is identifying the cause. Some common causes of insomnia are stress, anxiety, depression, and pain. There are also many physical conditions that can lead to insomnia including heart disease, asthma, chronic pain syndrome, and diabetes. Insomnia is a sleep disorder characterized by difficulty falling asleep, frequent awakening, or non-restorative sleep. Insomnia can be caused by various factors such as stress, anxiety, depression, pain, and substance use. It can also be caused by medical conditions such as heart disease and chronic pain. It is estimated that up to 10% of people in the U.S experience insomnia in a given year. Insomnia can be treated with medications and behavioral therapy. One of the most popular treatments for insomnia is Cognitive Behavioral Therapy for Insomnia (CBT-I). Insomnia is defi...

What is Veganism? Veganism can be traced back to 1944 when the Vegan Society was founded in England. Veganism is a type of diet that excludes all animal products, such as meat, eggs or dairy. Vegans are also against the use of other animal-derived products like leather. There are many reasons why people choose to be vegan. Some do it for health reasons while others do it for ethical or environmental reasons. Veganism is a dietary practice that excludes all animal products, including eggs, dairy products and honey. Veganism is a form of vegetarianism that excludes the consumption of all animal products, including eggs, dairy products and honey. It is often motivated by animal rights and environmental concerns. The vegan diet is typically high in carbohydrates from fruits, vegetables and grains. It's low in fat as meat and other animal fats are not consumed. Hemp Protein : Vegan and Plant based Protein Hemp protein powder is a vegan and plant-based protein that is made from the hem...

People move to Urban cities in hope of getting a better job and better living standard, and that's what urban city have also. Here every facility is available from education , health, employment, food and entertainment but what I think is ," having everything cannot assure you of good life". Definitely urban city has everything but Living in a city is a major factor contributing to mental health problems. The fast pace of life, the noise and pollution, and the lack of green spaces are just some of the reasons why people living in cities are more prone to stress and mental health problems. Mental health disorders are on the rise in urban areas. And we can see it happening in our everyday lives too. For example, we might notice that there are more people around us who seem stressed or anxious than usual. The city is a stressful environment. Not only is there the stress of navigating busy streets and new people, but also the stress of living in an urban environment. Urban l...

Past 2 years were like that no one had ever thought would come to someone's life. It made us realize how volatile the life is . Those 2 years were truly stressful , people were loosing their jobs, they were losing their family members. It was a drastic time that on one would want that even their enemy would face that. I have personally seen people feeling lost. I saw people loosing hopes. But the pandemic has brought a sense of uncertainty among people. Pandemic isn't over and that's what more stressing. The uncertainty of their job , their life and everything they have. It feels like we can lose anything anytime. Pandemic is not at the level it was , thanks to vaccination, but still people are struggling to live and that is what creating more stressful society. We can see people in stress , it's no hidden talk. Everyone , except a few, are in stress. The lifestyle, how people used to live, has changed now. The standard of living has dropped and stress level has raised....

Hemp and Health Hemp has been used for centuries as a natural remedy for a variety of ailments. In more recent years, science has begun to catch up with what many people already knew - that hemp can have a positive effect on our health. There are numerous studies that have shown hemp to be effective in treating a variety of conditions, including pain, anxiety, and inflammation. hemp is also being studied as a potential treatment for conditions like Alzheimer's and cancer. While more research is needed to determine the full extent of hemp's potential health benefits, there is no doubt that this plant has great potential to improve our health and well-being. Hemp in India:- Hemp is a type of cannabis plant that has many uses, including the production of rope, textiles, paper, and even fuel. The plant is also known for its strong fibers, which can be used to make clothing and other products. Hemp has been grown in India for centuries and is an important part of the country's ...

Industrial  hemp is a great plant that gives us a range of products. From it's leaf to seed to body every  part is so useful . We can have hemp seeds from it, seed oil, CBD oil, protein powder, and many more products helping in maintaining our health. along with these all benefits hemp gives our atmosphere oxygen. Hemp is a plant, so no matter what type of plant or tree it is, it will be benefitting for the environment. Hemp plant takes 5 months plus from seeding to final cultivation yield so for that long 4 months Hemp will be capturing carbon di oxide from the atmosphere  and creating oxygen for the environment. Not just that Hemp can be grown in different climate conditions. Hemp plant needs minimum water than comparison to similar size and cycle plants . So it can be said that hemp plant act as nature's purifier.  There's some facts about hemp and environment that for every single ton of hemp produced , 1.63 ton of carbon di oxide is removed from the air. He...

CBD oil is a non-psychoactive compound found in the cannabis plant. CBD oil has been shown to offer a wide range of health benefits, including reducing anxiety, relieving pain, and improving sleep. FULL SPECTRUM CBD OIL Full spectrum CBD oil contains all of the compounds found in the cannabis plant, including THC. THC is the compound that produces the psychoactive effects associated with marijuana. CBD oil is available for purchase online and in stores across the United States. However, the legal status of CBD oil may vary from state to state. CBD IN INDIA In India, CBD oil is legal in some states, BD, or cannabidiol, is a compound found in cannabis and hemp. CBD oil is made by extracting CBD from the plant and then adding it to a carrier oil, such as MCT oil or coconut oil. CBD oil is gaining popularity as a natural product that can have a positive effect on health without the psychoactive effects of THC.  There are many ways to use CBD oil, including taking it orally, applying it...

What is hemp? Hemp, or industrial hemp, is a botanical class of Cannabis sativa cultivars grown specifically for industrial or medicinal use. Hemp does have many beneficial components , from its leaves to seed to even body every part is useful. Hemp that is mostly considered for intoxication but it does have more helpful uses that people are not aware of. It can be used to make a wide range of products. Hemp is among the fastest growing plant on the surface of earth. Hemp cultivation even needs 4x less water than any other crop. The scope of Hemp in India is so large that it is beneficial for economy and environment both. What is hemp seed oil? Hemp plant gives the seeds that are called hemp seeds. Hemp oil is oil obtained by pressing hemp seeds. Cold pressed, unrefined hemp oil is dark to clear light green in color, with a nutty flavor. The darker the color, the grassier the flavor of the hemp seed oil. It should not be confused with hash oil, a tetrahydrocannabinol-containing oil ma...

 What is hemp protein? Hemp protein is a plant derived protein from the cannabis plant and is isolated from hemp seeds. The protein in hemp seeds is made up of the two highly digestible globular types of proteins, edestin and 2S albumin, with edestin also being rich in the essential amino acids. What is Whey Protein? Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. The proteins consist of α-lactalbumin, β-lactoglobulin, serum albumin and immunoglobulins. Glycomacropeptide also makes up the third largest component but is not a protein. # Hemp Protein Vs Whey Protein  Plant-based vs. animal-based Hemp protein is a plant-based protein, which makes it easier for the body to digest and also ideal for vegans. Whey protein, on the other hand, is an animal-based protein, which makes it less ideal for vegans and also for lactose intolerant persons.  Amino acids Content While hemp protein has few essential ...

Everyone wants to have a healthy and glowing skin without acne and their scars but the lifestyle we have adapted and our food habits are among the reasons that are creating skin related problems like acne and pimples or early aging . In addition to our lifestyle now we do have a polluted environment . The air we are living in is also a reason to our skin problems. What kind of skin problems do we face now a days? 1. Pimples 2. Acne  3. Acne scars 4. early aging 5. wrinkles 6. oily skin 7. tanning These are some of the problems that a individual living in a urban city faces. There are a number of products that different brands have started providing and they take care of these problems too but they are chemical made. and products made out of chemical can harm the skin in long run. regular use of makeup products  also creates skin related problems. How CBD oil helps in skin care ? - Moisturizes dry skin - heals skin rashes - Soothes sensitive skin - Anti - inflammatory - Prevent...